Hold med begyndelsesbogstav "C"

In this
course you will have the pleasure of being guided by our fantastic ceramicist
with an astonishing resume, Ole Krongaard. He will guide you through the many
wonderful possibilities of ceramics. Whether you wish to learn slab or coil
construction or try to master the pottery wheel, and no matter if you are a
complete newbie or halfway professional, you will receive guiding and
instructions that fit your level and needs. This way you will be able to bring
home beautiful creations you can proudly show off.

These
classes run in English; you can however get 1:1 instruction in Danish if wanted.

Even though
the course has already started, we might have a space for you. Join by
contacting us at +45 99 30 10 00 or keramikken@fokus-folkeoplysning.dk
and get the price adjusted to the remaining number of sessions.

The price
does not include materials. You can pay via Mobilepay – the price is 50kr per
kilo, including glaze and two firings.Our studio
has a kitchenette with water, tea, and coffee for you to enjoy.See some of Oles work here

Kontakt kursusudbyder:
FOKUS Folkeoplysning
9000 Aalborg
T: 99 30 10 00
E: info@fokus-folkeoplysning.dk

Dette hold er for dig der er til hård træning og høj puls

Vi starter med en god opvarmning og derefter fortsætter
træningen ved forskellige stationer opsat rundt i bassinet. Ved hver station instrueres
du til de forskellige øvelser, og sammen med en makker og til god musik udfordrer
vi hinanden. I øvelserne indgår der redskaber som bolde, vægte mm.

Efter cirkeltræning skal vi igennem en omgang fælles cardiotræning
i højt tempo, inden vi afslutter med dejlig afspænding og udstræk.

Underviser Sanne Hedegaard er hele tiden i vandet og guider
dig - også hvis øvelserne skal modereres i forhold til eventuelle skavanker.

Kontakt kursusudbyder:
FOKUS Folkeoplysning
9000 Aalborg
T: 99 30 10 00
E: info@fokus-folkeoplysning.dk